FAQ'S

No, our Studio requires you to first attend Beginner Series or a minimum of 6 Private Sessions before you can join a Group Class, either for Mat or Apparatus.

Check-out Veronica's Mat Class on YouTube ! She is part of the For Pilates Sake Channel and you will find lots of Breakdowns on Pilates Exercises and a few classes. https://youtu.be/qvfhi9GrztY?si=ITgzPDMxDUg40p1C

Anything you feel comfortable and can move freely in. Light, breathable fabrics are best. It is best to dress in layers, so even if it is a little chilly when you start...you can remove a layer as you start to warm up!

Our Studio is by pre-booked registration *only*. We do not have a receptionist or desk person. You must make an appointment to take a tour of the Studio.

The best way to contact the Studio is through e-mail or sending a text. As the instructors are most likely teaching and cannot pick up your call. Your message will be returned as soon as possible, either early morning, lunch break or in the evenings. With your message, please clearly give your name, telephone number, and the best time to return your call.