Whether you have done some Pilates somewhere or are a complete newbie, this is the perfect way to get started!
During your session we can figure out where you are at in your Pilates Journey. There are many types and styles of Pilates and since you may want to join into one of our Group Mat or Apparatus classes we have to assess your level and find the right class for you.
If you are brand new to Pilates we can start to teach you the basic movement skills you will need to
enter one of our classes or join our online Zoom Group.
The speed in which you can pick-up the use of the equipment, (ie. changing of springs etc.),your current ability & body health will determine which classes will be available. We will do our utmost to help you achieve your goals!
The other option for beginner students is to join a group beginner mat series, we hold these classes a couple times a year and it is a valuable option. After completing a series
you can either join one of our Mat classes or startup in the online Zoom Group.
This Series is held approx. twice year.
Next Date January 13th - March 23rd 2024
FEES & PRICING
Below are the class cost's for beginner students, class costs are subject to change.
classes must be pre-booked
Privates - $85
Duet (2 people) - $90 ($45 each)
Semi-Private (3 to 5 people) - $35 each
Apparatus - $35
Mat - $25