
OPTION 1
PRIVATE LESSONS
Whether you have done some Pilates somewhere or are a complete newbie, this is the perfect way to get started!
During your session we can figure out where you are at in your Pilates Journey. There are many types and styles of Pilates and since you may want to join into one of our Group Mat or Apparatus classes we have to assess your level and find the right class for you.
If you are brand new to Pilates we can start to teach you the basic movement skills you will need to
enter one of our classes or join our online Zoom Group.
The speed in which you can pick-up the use of the equipment, (ie. changing of springs etc.),your current ability & body health will determine which classes will be available. We will do our utmost to help you achieve your goals!


OPTION 2
BEGINNER Series
The other option for beginner students is to join a group beginner mat series, we hold these classes a couple times a year and it is a valuable option. After completing a series,
you can either join one of our Mat classes or start in the online Zoom Group.
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Next Date...will not be held till 2027... ask to be added to our News to keep updated on our next Series.
