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Tracy was introduced to Pilates in 1998. As a dance teacher she fell in love with the classical method of balance of the body, mind and spirit.

 

In 2009 she made the plunge into the world of Joseph Pilates and studied under Matilda Christensen and Veronica McClurg, the only two certified teachers of classical pilates in Canada. Tracy graduated from the intensive teacher training program, which is recognized as the most well-respected and thorough pilates program in the world.

 

Tracy continues to explore Pilates by taking classes and workshops and believes that there is no end to depth of the work. She truly believes Pilates is best form of exercise and considers it to be life-changing, not only physically but mentally.